About me:

Daniel Duda

Physiotherapy student and Fitness trainer

Daniel is a physiotherapy student and strength & conditioning coach who combines expertise in rehabilitation with strength and functional training. Thanks to this approach, he not only improves physical performance but also helps prevent injuries and correct movement deficiencies. His training focuses on:

- Building muscle mass and functional strength

- Improving joint mobility and stability

- Activating proper movement patterns

- Addressing muscle imbalances and preventing injuries

He emphasizes correct exercise technique and adopting healthy movement habits—not only in sports but also in everyday life. With a physiotherapy-based approach, he works with athletes as well as people with sedentary jobs or musculoskeletal pain who want to feel better, improve their fitness, and boost performance.

 Professional Courses and Training

• Diagnosis and Therapy of the Shoulder Girdle — Mgr. Seweryn Krzywoń (CZ) & Bartosz Rutowcz, PhD, MS, PT (PL)
• Diagnosis and Therapy of the Hip Joint and Pelvic Girdle — Mgr. Seweryn Krzywoń (CZ) & Bartosz Rutowcz, PhD, MS, PT (PL)
• Diagnosis and Therapy of the Knee Joint — Mgr. Seweryn Krzywoń (CZ) & Bartosz Rutowcz, PhD, MS, PT (PL)
• EXOS — Integrating Nutrition into Training
• EASYCAMP Manipulation Techniques — Cervical Spine and Upper Limb Adjustment — Dr. Alessandro Lorusso (ITA) & Dr. Francesco Bassi (ITA)
• Osteopathic and Chiropractic HVLA Techniques — Dr. Alessandro Lorusso (ITA) & Dr. Paul Ofili (USA)
• Physiotherapy for Patients with Scoliosis
• Physiotherapy for Acute Low Back Pain
• Movement Preparation for Complex Strength Training — Mgr. Viktor Oliva, PhD (SVK) & Mgr. Gabriel Buzgó, PhD (SVK)